A Companion Guide for Surviving Chaos
You might think that given all the content I produce, both for myself and for my clients, that I’ve somehow graduated from the chaos of the creative process. That I’ve transcended the doubt and disarray. That I sit down to write and something clear, potent, and original filters through my fingertips like magic. But you would be wrong.
The Voice of Your Ego and the Voice of Your Gifts
Inside me there are at least two voices—no doubt more, but let’s start there. One is loud, sharp, and extremely opinionated. She’d make a great lawyer—fast, ruthless, never unsure of herself. That’s my ego. The other is strange and ephemeral. It floats somewhere around my mind, occasionally landing right between my eyes like a nagging thought. It doesn’t tell me what to do. It just gestures quietly, like: That way. That’s the voice of my gifts.
The Myth of You: Tracing the Shape of Your Becoming
Most wellness and transformation professionals wander around acting like their life is made up of a random string of events with no connection to each other. They act as if they just decided to be a coach, a therapist, a healer, or a guide, as if they weren’t driven to it by a life full of experience and conditioning. They don’t see that their work was as inevitable as a river flowing downhill, shaped by every rock, curve, and invisible force acting upon it. And when they come to me for help, the first thing I tell them is, that’s not how it works.
Too Many Ideas, Not Enough Focus? Here’s How to Find the Thread.
If you’re the kind of person whose brain is constantly firing off new ideas, I get it. It’s exciting. It’s intoxicating. It’s also a nightmare when you actually need to do something with them. Instead of feeling inspired, you feel stuck. Pulled in a thousand directions. Unsure where to start. You want to move forward, but the sheer volume of ideas keeps you paralyzed.
Beyond the Modality: Finding Your Life’s Work in Wellness & Transformation
Your life’s work isn’t just a job, a business, or a set of skills you’ve learned—it’s the unique expression of your purpose through the work you do. It’s the integration of your personal transformation, your deepest wisdom, and your desire to serve others. For wellness and transformation professionals, your work is often a direct reflection of your own journey. The healing, breakthroughs, and evolution you’ve experienced become the foundation for how you help others.
Overcoming Impostor Syndrome: Why You’re More Qualified Than You Think
Impostor syndrome whispers that your voice doesn’t matter, that you’re unworthy of visibility, that you are not the expert others believe you to be. But here’s the truth: You cannot be an impostor of your own life.